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Felix Neureuther mit einem Truetape auf seinem rechten Knie

TRUETAPE Applications

In our tutorial section you’ll learn how to apply our Precut tapes to yourself or your friends easily in just a few minutes.*

Rotator cuff teaser image

Rotator cuff

The rotator cuff unites four shoulder muscles, which pull from your shoulder blade towards your upper arm.

Application AC joint - Teaser

AC joint

Falling onto your extended arm or shoulder can lead to pain at the AC joint. You find the joint between the clavicula and acromion.

Application neck - Teaser


Neck pain can often be a result from tense muscles due to malposition. This application covers the neck as well as the muscles along your spine.

Application shoulder - Teaser


This application is very versatile and easy to use for a variety of conditions. Shoulder movements are not restricted and you only need 2 precut strips.

* PLEASE NOTE: The examples of application and explanations on the effect of the tape are not based on medical studies. The effect of the tape is not considered proven. The statements and articles are based on many years of subjective experience and application reports from customers, patients and trained therapists. The information on this page is not intended to be a substitute for visiting a doctor, physiotherapist or other expert.