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The foundation for success often lies hidden. Sometimes even underneath a racing suite.


Why wait for an appointment if you can do it yourself

If you’re active in sports, perform physical labor, or have to spend long days sitting at the office desk, you can use TRUETAPE for all affected areas of your body. With our pre-cut strips and free step-by-step tutorials, you can learn how to use the tape yourself – anywhere and at any time.

Always the right tutorial
for you.

Step-by-step videos and photos – developed by
doctors and physiotherapists.

Taping made easy.

Dr. Lutz Graumann, personal physician of the
German national hockey team, explains the
TRUETAPE concept.


How does it work?

1. Choose TRUETAPE

Each roll of TRUETAPE® has 20 pre-cut, tear-off strips. Simply choose the tape color you like best. There are no differences in quality between the various colors.

2. Find your application

Our Tutorial section has over 40 step-by-step video and photo tutorials that you can follow while taping. We will show you exactly how you can tape up correctly to treat your problem yourself.

3. Tape yourself

Now just tape yourself with our easy tutorials and the tape can stay on your skin up to 7 days.

Frequently Asked Questions

* PLEASE NOTE: The assumption of efficacy is based on putative trends in clinical studies, many individual case reports, and the experiences of doctors and therapists.
The effect of the tape is not considered scientifically proven. Its mechanism of action still remains hypothetical to date..
* PLEASE NOTE: The examples of application and explanations on the effect of the tape are not based on medical studies. The effect of the tape is not considered proven. The statements and articles are based on many years of subjective experience and application reports from customers, patients and trained therapists. The information on this page is not intended to be a substitute for visiting a doctor, physiotherapist or other expert.