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TRUETAPE® Basic Duo in a value pack is the perfect tape for everyday use: 2 rolls of 20 pre-cut, rounded strips of cotton material, high elasticity, sensational wearing comfort and long durability.




VAT included, plus shipping

What is TRUETAPE® Basic?

Many people suffer from everyday ailments such as neck and back pain or have injured themselves directly during the first little run of the season. To combat precisely these complaints, we have developed TRUETAPE® Basic, an even more cost-effective alternative to our high-performance TRUETAPE® with synthetic fibre, making it the perfect everyday companion. The very elastic TRUETAPE® Basic is made of 97% cotton. With the help of our pre-cut strips and over 50 free taping instructions, you can tape yourself for a variety of everyday ailments or sports injuries to relieve muscular tension, reduce pain and mechanically stabilise your muscles.

Your advantages with TRUETAPE

So that you can rely on us and our products completely, we have developed them so that they are easy to use, comfortable to wear and last a long time. Your advantages at a glance:

Longer durability + more elasticity

Withstands any everyday situation. Elasticity up to 170% (compared to 150% for standard cotton tapes) leads to optimal freedom of movement.

Waterproof and breathable

You can shower and bathe with TRUETAPE without any problems. The backing materials are permeable to air and moisture and dry quickly.

Uncompromising hold

Our basic cotton tapes are in no way inferior to their big brother TRUETAPE® in terms of hold. We also work with a hypoallergenic medical adhesive for the best hold and super skin compatibility.

Safe and easy application

Free video and photo instructions help you to apply TRUETAPE correctly every time.

Product Details

What you get

  • 2 rolls á 20 Precut strips, 25cm x 5cm
  • One roll each in blue and black
  • instruction leaflet and quick start guide
  • over 50 free video and photo instructions
  • sturdy product packaging


  • pre-cut and rounded
  • breathable and latex-free
  • skin-friendly
  • highly elastic (<170%)


  • 96% cotton, 4% elastane
  • medical, hypoallergenic acrylic adhesive

Frequently Asked Questions

More Questions?

TRUETAPE® in everyday life*

TRUETAPE® Basic is very versatile. If you do sports, physical work or have to sit in the office for a long time every day, use TRUETAPE for every affected body region.

Application in Home Office

Release muscular tension and relieve pain.

Use in sport

From amateur athletes to world champions.

Use in everyday life

In your free time, on holiday or in the office.

Rehabilitation after an injury

Get back to old strength faster.

* PLEASE NOTE: The application examples and explanations of the effect of the tape are not based on medical studies. The effect is not proven. The statements and articles are based on subjective, long-term experiences and application reports from customers, patients and trained therapists. The information on this page is not suitable as a substitute for a visit to a doctor, physiotherapist or other expert.
* PLEASE NOTE: The examples of application and explanations on the effect of the tape are not based on medical studies. The effect of the tape is not considered proven. The statements and articles are based on many years of subjective experience and application reports from customers, patients and trained therapists. The information on this page is not intended to be a substitute for visiting a doctor, physiotherapist or other expert.