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Sustainable fascia and massage roller made of 100% cork. A circumferential notch protects the spine when rolling on the back. The TRUEROLL has a diameter of 10cm and is both suitable for men and women with its length of 30cm.




VAT included, plus shipping

Free shipping from 90€ (40€ for free shipping inside of Germany) and 30 days return policy

What TRUEROLL does for you

Use the TRUEROLL to relieve tension, improve your mobility, promote regeneration after training and prevent sore muscles, for instance. You can adjust the massage pressure individually to your needs and massage different parts of the body quickly and comfortably yourself. So that you know how to roll yourself correctly, we show you everything you need to know in our instruction area!

The TRUEROLL application areas

Release of tension and fascia adhesions

Warm-up and regeneration for athletes

Improving mobility and blood circulation

Tension reliever made in Portugal

Sustainable and CO2-neutral product, durable, torsion-resistant, non-slip and easy to use at home. All the advantages of TRUEROLL at a glance:

Integrated circumferential vortex trough

Thanks to the notch in the middle of the TRUEROLL, you can roll your entire back without pain.

High firmness for a targeted massage

Thanks to its honeycomb structure, cork is very robust. The TRUEROLL therefore enables a very targeted massage of tension knots.

Non-slip even on slick surfaces

Thanks to the grip of the cork material, slipping away of your fascia roller is a thing of the past.

Easy to clean and hypoallergenic

Cork is naturally water-repellent and does not attract dust. However, if you wish, you can clean the roll with soap and water.

Product Details

Dimensions and weight

  • Length: 30cm
  • Diameter: 10cm
  • Weight: 485g


  • Hardness grade: firm
  • Non-slip and resistent
  • Sustainable and recycable
  • Water repellent and washable
  • Hypoallergenic and antibacterial


  • 100% cork from the bark of Portuguese cork oaks

Frequently Asked Questions about our TRUEROLL



TRUEROLL and TRUEROLL mini are of course also available in a reduced set of 2. The TRUEROLL mini costs only 5€!


* PLEASE NOTE: The examples of application and explanations on the effect of the tape are not based on medical studies. The effect of the tape is not considered proven. The statements and articles are based on many years of subjective experience and application reports from customers, patients and trained therapists. The information on this page is not intended to be a substitute for visiting a doctor, physiotherapist or other expert.