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Sustainable fascia and massage rollers made of 100% cork for self-application to relieve tension and fascia adhesions. In the set you get the TRUEROLL and TRUEROLL mini, with which you can reach almost every part of the body perfectly and relieve tension even more specifically.
(19.98€/Piece)
VAT included, plus shipping
Free shipping from 90€ (40€ for free shipping inside of Germany) and 30 days return policy
Use TRUEROLL and TRUEROLL mini to relieve tension, improve your mobility, promote regeneration after training and prevent sore muscles, for instance. You can adjust the massage pressure individually to your needs and massage different parts of the body quickly and comfortably. Thanks to two rollers with different sizes in the set, you can reach almost every part of your body. So that you know how to roll yourself correctly, we show you everything you need to know in our instructions section!
Release of tension and fascia adhesions
Warm-up and regeneration for athletes
Improving mobility and blood circulation
Sustainable and CO2-neutral product, durable, torsion-resistant, non-slip and easy to use at home. All the advantages of TRUEROLL at a glance:
Thanks to the notch in the middle of the TRUEROLL, you can roll your entire back without pain.
The TRUEROLL mini is large enough to roll effectively, but small enough for spontaneous use on the go, after training or on holiday.
Thanks to its honeycomb structure, cork is very robust. The TRUEROLL therefore enables a very targeted massage of tension knots.
Cork is naturally water-repellent and does not attract dust. However, if you wish, you can clean the roll with soap and water.
The TRUEROLL is perfectly suited for use on the entire back, torso, buttocks, legs and upper arms/shoulders. In principle, the TRUEROLL mini can be used on almost the entire body. However, it really shines for use on somewhat smaller muscle groups such as the arms, the shoulder, the lateral shin and the sole of the foot. It can also be used on larger muscle groups such as the calf, thigh, back or buttocks, which is why the TRUEROLL mini is also a fully-fledged fascia roller for on the go.
The TRUEROLLS have three main areas of application. By rolling out the muscles, painful tension and fascia adhesions can be released. They can also be used for warm-up before or recovery after sport. It has been shown that the use of a fascia roller can have positive effects in the preparation for a sporting activity. The third area of application of the TRUEROLLS also plays an important role here. They can also be used to improve joint mobility and local blood circulation.
The TRUEROLL has been developed for large and medium sized, flat muscles, such as those found on the thigh or back. The TRUEROLL mini is our portable fascia roller that can be used on the entire body, i.e. also in smaller or thinner muscle groups such as the forearm, the sole of the foot, the shoulder, the front shin.
Generally, there are three hard contraindications for the use of fascia rolls. One should not use them in case of unexplained redness of the skin, swelling or acute unknown pain. The use of TRUEROLLS is also not recommended for superficial varicose veins. Soft contraindications for which an individual decision should be made about the use of fascia rolls are intervertebral disc diseases, taking anticoagulant medication, osteoporosis, rheumatic diseases, cancer, fibromyalgia and pregnancy.