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Neck pain in the home office?

Get a little relaxation at home!


Sitting for long periods of time or sitting incorrectly, lack of exercise and staring at a screen all day can often lead to tension in the neck area. TRUETAPE® offers you quick help for self-help! Whether through a suitable taping application or self-massage with our sustainable fascia ball - arm yourself against annoying neck tension in the home office!

Our tips and tricks for the home office


Kinesiotape can influence your muscle tone and thus restore the balance between tension and relaxation in the muscles. However, the mobility in the neck area remains completely intact.* In our instruction area you will learn how to apply the tape correctly.



Through a selective self-massage with our TRUEBALL made of 100% cork, you can specifically release your tensions and stimulate your blood circulation. Simply regulate the treatment pressure yourself! In our instruction area we show you exactly how the correct rolling out works.


The tape for your needs!

We at TRUETAPE have made it our business to support you in sports and everyday life with our tape. Due to our pre-cut strips, the TRUETAPE is quickly applied and due to the high elasticity it does not restrict your freedom of movement.

Rolling for the Future!

The natural material cork makes the TRUEBALL not only an environmentally friendly, but also a very light and particularly resistant fascia ball. Thanks to its diameter of 8 cm, it is also perfect for hard-to-reach areas of the body.

Find the right instruction for you!

Tape your neck

This application includes both the neck and the muscles along the spine, covering a large portion of the structures involved in neck pain.


Tape your trapezius

Tension in the area of the trapezius muscle often occurs due to long periods of work at a desk. This application runs symmetrically over both rising parts of this muscle.

Massage yourself

Our TRUEBALL is particularly suitable for targeting your pain points! Simply roll yourself in different positions.


Many of our customers are already convinced! And you?

Julia (20)

"TRUETAPE is a regular companion during sports but also in everyday life. Since as a student you spend most of your time sitting, I like to use the tape on the neck and forearms to relieve tension. To all those who have even mild physical discomfort, I can only recommend TRUETAPE!"

Till (30)

"Whether before/after a workout or in the home office - the Trueball ensures that I always stay relaxed. Unlike the usual balls made of hard foam or hard rubber, the Trueball has a nice grip and does not slip when you are a little sweaty after a workout. In addition, the price-performance ratio is outstanding and a natural product is of course always preferable!"

Petra (44)

"I use the tapes in the shoulder and neck area, because I am often tense due to my office job. But the tapes are also great for sports and with the instructions you can easily tape yourself. I got to know and love TRUETAPE in 2017, have been happy to recommend it ever since and have only received good feedback so far."

And what does Felix Neureuther say about our TRUEBALL?

"Fascia training has always been an important part of my post-workout or post-competition recovery."

Frequently Asked Questions


Your TRUETAPE® Products

Get your TRUEBALL by TRUETAPE® now or get our extra elastic kinesiotape.


A special elastic synthetic silk material makes our tapes the most comfortable and durable in the world.



Your sustainable fascia ball for self-massage in case of tension or for faster regeneration.

PLEASE NOTE: The application examples and explanations of the effect of the tape are not based on medical studies. The effect is not considered proven. The statements and articles are based on subjective long-term experiences and application reports of customers, patients and trained therapists. The information on this page is not a substitute for a visit to a doctor, physiotherapist or other expert.
* PLEASE NOTE: The examples of application and explanations on the effect of the tape are not based on medical studies. The effect of the tape is not considered proven. The statements and articles are based on many years of subjective experience and application reports from customers, patients and trained therapists. The information on this page is not intended to be a substitute for visiting a doctor, physiotherapist or other expert.