TRUETAPE: how to tape your chest
DIRECTLY TO INSTRUCTIONS
What you need
1 TRUETAPE strip
Leave your arm hanging relaxed to the side.
Apply the anchor without stretch to the fronside of your shoulder.
Extend your arm in a 90° angle sidewards with your palms facing upwards. Tape with 25% stretch over your muscle towards slightly above of your nipple.
Finish the end of the tape without stretch.
Make sure to give the whole application another good rub to activate the adhesive. Congrats, that's it.