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The TRUETOOLS by TRUETAPE® are our sustainable fascia massage set made of 100 % cork for self-application for tension and fascia adhesions. Consisting of TRUEROLL, TRUEROLL mini, TRUEBALL and TRUEBALL mini.



VAT included, plus shipping

What the TRUETOOLS do for you

Use the TRUETOOLS to relieve tension, improve your mobility, promote regeneration after training and prevent sore muscles, for example. You can adjust the massage pressure individually to your needs and thus massage different parts of your body quickly and comfortably. Thanks to the mix of rollers and balls in different sizes, you can reach almost every part of your body. So that you know how to roll yourself correctly, you can find over 30 application videos and even more information on the topic of self-massage with fascia tools in our instruction area!

The TRUETOOLS Set in detail


A high-quality natural fascia roller for use on the entire body. The spine is always protected from too much pressure thanks to the wide circulation groove.


The little sister of the TRUEROLL is the top solution for on the go or for smaller muscle groups on the arms, shoulder, sole of the foot or shin.


With its 8 cm diameter, the TRUEBALL is a classic all-rounder in fascia massage.


For smaller muscles on the neck, between the shoulder blades, on the arm, shoulder or sole of the foot.

When to apply the TRUETOOLS

Frau nutzt den TRUEBALL an einer Wand für ihren Nacken

Release of tension and fascia adhesions

Warm-up and regeneration for athletes

Improving mobility and blood circulation

All the benefits of the TRUETOOLS

Your tension relievers made in Portugal: sustainable and CO2-neutral products, durable, stable, non-slip and easy to use at home.

A natural product, made in Portugal

The TRUETOOLS are made of 100% cork, a renewable and recyclable raw material!

High firmness for a targeted massage

Thanks to its honeycomb structure, cork is very robust. The TRUETOOLS therefore enable a very targeted massage of tension knots.

Safe and easy application

In the instruction section and in our video tutorials we show you how to massage your fascia and muscles properly.

Easy to clean and hypoallergenic

Cork is naturally water-repellent and does not adhere to dust. All TRUETOOLS can be cleaned with soap and water.

Product Details

Dimensions and weight TRUEBALLS

    Diameter 8cm, weight: 76g
    Diameter 6,5cm, weight: 35g

Dimensions and weight TRUEROLLS

    Length 30cm, diameter 10cm, weight 485g
    Length 16,5cm, diameter 5,5cm, weight 110g

Material & Characteristics

  • 100% cork from the bark of Portuguese cork oaks.
  • Hardness grade: firm
  • Non-slip and resistant
  • Sustainable and recyclable
  • Water repellent and washable
  • Hypoallergenic and antibacterial

Frequently Asked Questions regarding TRUETOOLS

* PLEASE NOTE: The examples of application and explanations on the effect of the tape are not based on medical studies. The effect of the tape is not considered proven. The statements and articles are based on many years of subjective experience and application reports from customers, patients and trained therapists. The information on this page is not intended to be a substitute for visiting a doctor, physiotherapist or other expert.