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Crosstape Mix Small

The TRUETAPE® Crosstape Big Pack contains 42 mesh plasters in different sizes. The Big Pack consists of 18 plasters size S, 18x size M and 6x size L. The Crosstapes can be easily applied by yourself and universally all over the body. If in doubt check our photo and video instructions.




incl. VAT, excl. shipping

Free shipping from 50€ (30€ for free shipping inside of Germany) and 30 days returns

What are Crosstapes?

The TRUETAPE® Crosstapes are plasters in a special grid shape, which are applied directly on trigger / acupuncture and pain points on the skin, e.g. on muscles, tendons or ligaments. They can also be used to support scar healing after surgery or other cuts.

With TRUETAPE instructions, you can easily apply your crosstapes yourself, no matter where or for what problem. They are waterproof, very gentle on the skin and can be worn for several days at a time.

Universally applicable

Our Crosstapes come in 3 different sizes. They can be applied directly to pain-, trigger- or acupuncture-points* almost all over the body and on freshly healed scars.

TRUETAPE Crosstapes are waterproof, very skin friendly and drug free. The durability varies depending on the body region, but we make sure to use a particularly durable adhesive.

Each TRUETAPE Crosstape package contains three different sizes.

Safe and easy application

Video and photo instructions will help you apply TRUETAPE. All instructions were developed by doctors and physiotherapists and can be applied at home in a few minutes.

Where to apply Crosstapes*

Crosstape on pain point

On pain / trigger points and for tensions

Crosstape on scar

To support and enhance the healing of scars

Your advantages with our Crosstapes

To make sure you can rely on our products completely, we have developed them to ensure that they are easy to use, last for a long time and are comfortable to wear on the skin. Your advantages at a glance:

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Skin friendly and waterproof

Hypoallergenic acrylic adhesive, latex free, nickel free and a water repellent synthetic fiber material.

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Free from medication

No pharmaceutical ingredients, no side effects. Perceived by the body through mechanical properties.

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TRUETAPE Medical Team

Our expert team consists of medical, pharmaceutical and physiotherapy professionals who help us to optimize our products and instructions.

Easy to use icon

Safe and easy application

With our manuals inserted in the product packaging or here on the homepage you can simply tape yourself in a few minutes.

Product details

What you get

  • 130 mesh plasters
  • Stable product packaging
  • Three different sizes
  • leaflet and short instructions
  • Free video and photo tutorials


  • breathable and latex-free
  • skin friendly
  • very thin and fast drying


  • 80% polyester, 15% polyurethane
  • 5% medicinal, hypo-allergenic acrylic adhesive

Frequently Asked Questions

More questions?
* PLEASE NOTE: The examples of application and explanations on the effect of the tape are not based on medical studies. The effect of the tape is not considered proven. The statements and articles are based on many years of subjective experience and application reports from customers, patients and trained therapists. The information on this page is not intended to be a substitute for visiting a doctor, physiotherapist or other expert.